November 22, 2008 | Bangkok
Issue #263: Live Music

Absolute Yoga

Address

  • 4/F, Amarin Plaza, 496-502 Phloen Chit Rd., near BTS Chit Lom
  • ชั้น4, Amarin Plaza, 496-502 ถนนเพลินจิต, ใกล BTS ชิดลม

Contact

Opening hours

  • Mon-Thu 7am-9:30pm, Fri 8:30am-8:30pm, Sat 9:30am-6pm

Description

Come here for the hottest workout yet—Bikram yoga—which is conducted in a room heated to 36˚C. This serves to warm the muscles and allows for more flexibility and increased intensity while slowly practicing the series of 26 poses. This studio, which helped popularize the city’s current yoga fixation, now has a second branch in Thonglor. Both places provide complete facilities—lockers, shower rooms as well as yoga mats and towels. For something faster than Bikram, opt for power yoga, which is just as popular here with classes being fun and challenging for people of all levels. Also available are prenatal yoga for mothers-to-be and yoga for kids. Class rates range from B650 for a single class. (Now 6 branches)

(Well Being Guide 2005)

 

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