More Gain, Less Pain
Suffering from back pain, feeling a bit sluggish or your joints ain’t what they used to be? Human Biomechanics (83/3 Silom Suite Condominium, Sathorn Soi 12, 02-637-8922. Open Mon-Fri 6:30am-11pm and Sat 8am-8pm), a one-month old clinic/fitness/consultation office, offers multiple sport-related services. A body assessment, 12 hours of personal training sessions and consultation cost B14,400 while physical rehabilitation costs B2,000-2,500 per hour. 20% discount is offered for all packages through Jul 30.

Free Your Toes
Our B35 Puppa models reign supreme, but Brazilian brand Havaianas are, for fashinistas, the original flip-flops. Cloud 9 (2/F, Gaysorn Plaza, 999 Ploenchit Rd., 02-656-1149) invites you to complete your beachy summer look with their legendary flip-flops. Prices range from B650 for plain ones up to—brace yourselves—B5,000 for fancy designs with Swarovski crystals. Even if you don’t buy anything, it’s also an opportunity to check what Gaysorn is up to in its attempt to reach a younger crowd, in particular those still boo-hooing the death of Playground.

Lite Light
Take light but long-lasting scents from flowers like peony, magnolia and freesia. Next add a little freshness from lychee and ginger. What you get is Lancome’s Miracle Sheer eau de perfume. Comes on a limited edition frosted bottle. B3,200 (100ml). Available at Lancome counters (1/F, Central Chidlom, 1027 Ploenchit Rd., 02-793-7777. www.lancome-th.com).